Food & More

Sounds really healthy? What if I tell you it was high on taste as well? Well you may not agree especially when it has beetroot & carrot! Deep, earthy flavour and whole lot of crunch, but what I love most about beetroot is the incredible colour that can transform anything shocking pink The overwhelmingly vibrant hue makes it one of the most bossy vegetables that can completely take over your dish. But that's when you need to know how to maintain that balance! With strong health credentials to its advantage, beetroot helps in detoxifying, is low in fat & calories, helps lower blood pressure and it a great source of fiber and minerals like iron, potassium and manganese which are essential for good health.                                                                  Carrots on the other hand are a...

This one is specially for my toddler! Kids will love this, but it can be enjoyed by every age group! She is quite a fussy eater & I have to keep experimenting with various food and textures to make food healthy & interesting for her to consume. Oats Veggie Shapers is one such recipe which resulted out of an experiment & it turned out to be successful :-) Interestingly Oats are designed to be that one superfood that easily suits various needs. Be it a quick fix for those in-between meals hunger pangs, an evening snack or a proper meal! Light on stomach, full of fiber and essential nutrients and low on fat, oats are one of those wonder foods that are best suited for maintaining a healthy lifestyle as well as keep the energy levels up. As for the veggies used - Potato, Carrot & Beetroot. They are full of health benefits & packed with nutrients and essential vitamins and minerals. Without further ado, here goes the recipe: Ingredients: - 1 Potato: Boil...