Sounds really healthy? What if I tell you it was high on taste as well? Well you may not agree especially when it has beetroot & carrot! Deep, earthy flavour and whole lot of crunch, but what I love most about beetroot is the incredible colour that can transform anything shocking pink The overwhelmingly vibrant hue makes it one of the most bossy vegetables that can completely take over your dish. But that's when you need to know how to maintain that balance! With strong health credentials to its advantage, beetroot helps in detoxifying, is low in fat & calories, helps lower blood pressure and it a great source of fiber and minerals like iron, potassium and manganese which are essential for good health. Carrots on the other hand are another root vegetable which have a beautiful orange color and full of a host of impressive health benefits - rich in Vitamin A, beautiful skin, cancer-preventio
Welcome to my food blog - Food & more, where you'll find me cooking up a storm. The recipes I share will range from fun & un-fussy to a little more involved, but ultimately, they are all delicious. So enjoy reading & cooking along :-)